Online Courses & Individual Consultations

“I am still in the middle of my journey with Pelvic Pathways and have already seen positive changes and hope that I will continue to experience the healing I need.”

Our Virtual Courses.

Mini-Course - Foundational Concepts for Your Pelvic Floor
Free

Unlock the full potential of your pelvic floor muscles with our transformative UR-IN Control Program. First, learn these foundational concepts before beginning our full course.


✓ Three Short Instructional Videos
✓ Email Tips
UR-In Control Course
$199.00
One time
$105.00
For 2 months

Learn how to maintain bladder control while doing the activities you love. This is your pathway to a life without urine leakage. This step by step pelvic floor program is designed to be accessible from any device, easy to incorporate into your daily life, it’s science based yet relatable and relevant.


✓ 10+ Educational and Coaching Videos
✓ Priority access for a 1-on-1 Consultation
✓ Downloadable Resources
✓ Email Tips

Individual Virtual Consultations

We offer individual, personalized consultations. Schedule a virtual consultation with us so we can ask questions, educate you and develop an indivualized plan that works for you.

  • Until Pelvic Pathways I thought urinary incontinence was a condition I would have to “just deal with”.

    Cherelle in NY